Winter Skincare Tips

By June Ramli

As the winter season approaches, the effects of colder temperatures, lower humidity, and indoor heating can significantly impact our skin, leading to dryness and potential irritation.
In an interview with DailyStraits.com, Dr. Shreya Andric (B. MED. SCI, MBBS (HONS), FACD, IFAAD), a Comprehensive Medical & Cosmetic Dermatologist and co-director and principal dermatologist at Northern Sydney Dermatology and Laser in Northbridge NSW, Australia, one of Australia’s leading dermatology practices, discusses essential skincare adjustments for winter, the benefits of double cleansing, ingredients to avoid, and tailored routines for different skin types.
Read more below.

How do different seasons impact your skin and what should you do as we approach winter?

In winter, colder temperatures and lower humidity levels, combined with factors like longer, hotter showers and indoor heating, can strip the skin of moisture, leading to dryness and flakiness. This affects not only the face but also the entire body. It’s crucial to use thicker moisturizers and consider an oil-based cleanser to remove makeup gently at night.

Should your skincare routine change for winter?

Most people will need to adjust their skincare routines during colder months. Those with dry skin should opt for thicker moisturizers applied twice daily. Using nourishing ingredients like Sunflower, Macadamia, and Avocado Oil can help cleanse without drying. For oily or acne-prone skin, products with active ingredients like salicylic acid may need to be used less frequently to prevent irritation.

Is double cleansing worth the hype?

Double cleansing is highly beneficial. A single cleanser may not effectively remove makeup, sunscreen, and accumulated oils and dirt from the day, potentially causing breakouts. Starting with an oil-based cleanser helps thoroughly remove makeup and sunscreen before using a water-based cleanser to cleanse the skin.

What are the red flag ingredients to avoid in your skincare products?

Avoid skincare products containing parabens, sulfates, synthetic fragrances, and harsh detergents, as these can be harsh on the skin and may cause irritation or allergic reactions.

Which products should those with oily or acne-prone skin use?

People with oily or acne-prone skin should look for products containing beta-hydroxy acids (BHAs) like salicylic acid, which can effectively penetrate pores to clear them out. Niacinamide is also beneficial for regulating oil production and reducing inflammation.

How can you identify if your skincare routine is damaging your skin?

Signs that your skincare routine may be damaging your skin include irritation, itchiness, dryness, redness, flakiness, or increased breakouts. Simplifying your routine and using products suitable for your skin type can help alleviate these issues.

What are the essential steps in a simple skincare routine?

A simple skincare routine consists of cleansing, moisturizing, and protecting your skin: In the morning, start with a cleanser, followed by moisturizer and sunscreen. In the evening, double cleanse (oil-based cleanser first, then water-based), moisturize, and consider adding an antioxidant serum like vitamin C or niacinamide in the morning and a retinol at night. Always finish with moisturizer and sunscreen in the morning. Avoid using retinols during pregnancy.